This program includes all the benefits of the ONE BITE program PLUS one-on-one training appropriate to your level of fitness and experience.
Because nutrition and fitness work together to facilitate better results.
Let me help you build your confidence!
Let me help you find yours!
Everyone is an athlete, but we are humans first and we are all biochemically unique.
Together, we will explore mindfulness, self care and how to support your body nutritionally through your fitness pursuit.
10 consecutive weeks.
For best results we will aim to complete this program within 3 months.
Please get in touch with me.