At FitNutriton I believe in our body’s incredible intelligence and unlimited potential.
My goal is to empower and educate you to use your body’s natural wisdom to achieve healthier, longer, and stronger life.
Whether you are a beginner looking for a place to start or a recreational athlete waiting to see where you can take your body next, I will guide, support, motivate and inspire you to make nutrition and fitness part of your own wellness journey.
Holistically I will guide you to:
Before telling you WHAT I do, I want to tell you WHY I do it, what inspires me, and what my personal values are that brought me to this stage in my life.
I have an incredible fascination with and tremendous respect for the human body. Our bodies are so intelligent yet so simple. I believe that when given the right foods and an opportunity to move, our bodies are capable of so much more. I truly believe that everyone is an athlete. And I will help you discover and nourish yours.
My background in biotechnology taught me to always be curious about the science behind every recommendation I give. I will base my recommendations on reliable, scientific research so you can have the utmost confidence, and get results.
They say integrity is doing the right thing even when no one is watching. I couldn't agree more. I value strong ethics, empathy, and lack of judgement about the values and experiences of each one of my clients. I believe in discovering and staying true to your authentic self, your beliefs, and accepting responsibility for your own choices.
Interest in your well being is of paramount importance to me. I will guide you on your way to optimal health, while respecting your right and need to make the final decision in all your wellness plans.